2012年1月23日星期一

How do I avoid morning breath?

Nothing will wither your morning glory faster than seeing your partner cringe upon that first kiss. Remember that just as testosterone levels are high in the morning, so are the bacteria levels in your mouth.

How do I avoid morning breath?
Tongue cleaners. Admit it, you've seen these at your local health food store and scoffed. But remember that this is the same tongue you're hoping will receive a warm welcome, so you may want to reassess your initial disdain.

Tongue cleaners work by clearing your tongue of food debris and mucus, which feed the bacteria in your mouth. While we have nothing against electronic vibrating devices (and in certain circumstances, recommend them highly), the electric version is probably overkill when it comes to tongue cleaners. You really just need a rigid instrument (well, a rigid instrument that can reach your mouth) to scrape your tongue clean.



Diet. You are what you eat. If you eat a lot of garlic and onions, guess what? You'll be exhaling pungent garlic and onion oils out through your mouth the next morning (not exactly an aphrodisiac). Best to avoid the Kung Pao chicken the night before if you want to kung pow her the next morning. And your mother was right when she said, "Eat your vegetables." The high water and fiber content in vegetables clears your body of toxins that could lead to morning breath. (Who knew your mother's advice might help get you laid?)



Gumming it. If you want your babe to be gumming you, chew some gum yourself first. Chewing gum helps to stimulate saliva production and saliva washes away the smelly bacteria that contribute to morning breath. Make sure that the gum is sugarless; even better, go for Xylitol, a sugar substitute that also helps to squelch the bacteria in your mouth. Cinnamon is also purported to have bacteria-fighting qualities.
Reply:i get that in the mornings as well, not the testosterone levels, the bad breath

all u can do is brush your teeth, floss, and use mouthwash b4 u go to bed. That's what i do. It works most of the time

1 thing never to do is eat cheese b4 u go to bed

the next morning u will wake up with the foulest taste in your mouth
Reply:Stay away from onions and garlic if you can help it. Make sure to floss every night before bed, and after doing so, don't eat or drink anything but water. Also there are various toothpastes you can buy that are designed to minimize morning breath.
Reply:Brushing your teeth after eating in the evening might help it. We can't avoid morning breath, but it can be better. You can as well keep sweets under the pillow then you can chew one before the first kiss.
Reply:avoid it yourself or from your partner? I guess some peoples morning breath isnt as bad as others.. some of my ex's have been fine and some have been terrible.. tell her to go and brush her teeth haha!
Reply:You cant....even if you brush your teeth well the night before...you'll always wake up and have breath like 'horse munueure' lol!
Reply:Just fight the urge until after you brush your teeth and tongue.
Reply:Wake up in the afternoon.
Reply:brush your teeth really well in the evening. It doesn't stop bad breathe but it improves it a bit!
Reply:keep some chewy under the bed
Reply:damn it i get that too...i just make sure i wake up earlier to brush my teeth or even just use mouthwash...than go back to bed.. :))
Reply:stay up all night... :D
Reply:cough drops

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